P3 hCG Diet Smoothie Recipe- Carob Citrus – Creamy Dairy Free

Dairy free P3 Smoothie recipe for the hCG Diet- Carob Citrus flavor Full recipe and blogpost here: http://hcgchica.com/p3-smoothie-recipe-dairy-free/ You can…

25 thoughts on “P3 hCG Diet Smoothie Recipe- Carob Citrus – Creamy Dairy Free

  1. OMGOODNESS!! What a sweetheart. I will have to check this recipe out when I
    get to P3. You have a great side kick better be careful I could see how he
    could steel the show 😀

  2. Oh my gosh Nolan is beyond adorable, and he likes to help in the
    kitchen…good job mom! Thanks for the recipe.

  3. Ahhhh…..the days when children are little…soooo short. Thanks for
    vlogging your recipies.

  4. I know- I try to keep reminding myself that I need to make the most of this
    time- especially those time that I feel like pulling my hair out! :)-

  5. Nolan is adorable! Looks like a yummy recipe! I can’t wait to try it!
    Thanks for sharing!

  6. There’s our lil guy!! Oh my very dear Nolan is the cutest little man!! I
    love how he puts his tongue in his cheek when adding in the ingredients,
    and his dimples are just darling! Oh and the smoothie looks really yummy
    too! Such a sweet boy. You are such a good mommy! 🙂

  7. Sooo cute! That looked awesome. So nice to see your little boy enjoying a
    very healthy treat:)

  8. Everytime I see Nolan, he brings a smile to my face. He’s so cute I just
    want to reach through the screen and give him a big hug.

  9. Hcgchica! I need your help please! I’m on R1P3D9. I was doing really well
    staying within the 2 lb mark and the past 3 days I’ve gained. I’m up 4 lbs
    since LIW and I’m freaking out!! I don’t have any steak on hand..should I
    do a shake day? Please help, idk where I went wrong 🙁

  10. Oh I’m sorry! Is there any reason you can think of for the gain? Ie extra
    salty meals, exercise, etc? You might try eating a special way for a day-
    like just eating eggs for the day, or eating 0% fage yogurt for the day
    only- people seem to report good results with that. Or if you could do a
    fast day and even if you don’t have steak, do you have another type of meat
    around you could eat?

  11. I have been extruding exercising the past 4 days. You think it could be
    that much of a gain? I know ky water intake hadn’t been what it should be
    do I’ve been really monitoring that. I bought steak and will make tonight!
    Do you have a P3 recommendation list on your website? Thank you so much for
    your help!

  12. Good morning! I’m a follower on pinterest! Pinay pride is my user name. So
    I did the steak day and it worked! Thank God! I’m down 3 this am. I just
    begun working out again after the baby so yes, it’s been awhile. Thanks so
    much for the help!

  13. Oh good! You will probably see the scale go back up at least partially
    tomorrow just FYI- some of the weight lost from steak days is just water
    weight and less food in the tummy- but overall it will help create a
    calorie balance for days you “overdo” it a little.

  14. Omg ive missed your little guy!!!! How adorable and soo very smart. Thanks
    for the recipe!

  15. Aww thanks! I’m glad to hear it. People remember him wherever we go- we
    went to the bank and the security gaurd was like, “i remember him- Nolan
    right? I saw here at the bank the other day with his grandpa.” lol.

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